And I never place in my age group (except once, that PR got me third), so I consider myself slow. You should be able to cover anywhere from 20 to 30 laps, at least. For example, if you search for 50- to 54-year-old men’s 100-yard freestyle in 2018-19, the fastest time is 48.26 seconds. Then average out the work time and break down to 100 yard pace. I would like to get it to 12, and I think it is possible (plus it is an extra goal to shoot for in the pool ) TI works big time! Short course yards, or SCYs, for 25 yard pools. To determine your average stroke count, swim 200-yards at 90 percent of your maximum effort and count your strokes for every 25 yards. With the Summer Olympic Games back in the spotlight, it got us thinking about, The U.S. is the only country that doesn’t use the metric system – and it’s therefore the only country that has a regulated distance of 25 yard pools for college and high school swimming competitions. There's a huge range of swimming speeds represented in that event. I often hear many first time or even intermediate swimmers discussing how many lengths is a good swim workout. That's what I thought until I saw the dictionary. USA Swimming has also released a document showing how much each time standard has changed from the previous quad. Calculate the average number of strokes you took per 25 yards. Warmup: 2 laps (100 meters) Rest. However, I'm fat now. 22.86 meters = 25 yards. In the article you stated that, “25 meter long pools are slightly smaller than 25 yard pools,” I believe that this statement is backwards. Beginner Triathlete Mentor Program - FULL, Classifieds - New and Used Triathlon Gear. Tania -  I swam 2000m once, and it took me over 30 minutes. So I am slow in real swimming, but hey, if we're only talking about 25m, then watch out! Swim a 50 (or any distance that you can do 18 more times). I feel like I am pretty slow, but swimming fast is not a priority to me yet because I wear out way too quickly. I think orca's got it right. But you shouldn't be comparing yourself to those people right now. In a 25 yard pool, 1.2 miles is around 2000 yards… There are world records for SCM and LCM races, but only U.S. records for SCY events. All Rights Reserved. If the swim is a 25, then you take rest between each 25. But I timed myself today and my fastest 25 yard swim was 28 seconds but my other times normally ranged from 30-33. In the first workout — I’ve never had a coach or supervision — I cut my drag and water resistance at least 50%, swimming more laps than ever before in my life. After that I'll see. Try swimming for as much of that time as you can, and count your laps. I REALLY want to be slow like you!! Increasingly rare to find are the 33 1/3 pools, which were build to accommodate he needs of water polo. If I'm being serious, then it would be closer to 30 seconds per 25m, and after 1000m I have to stop or they'll find me at the bottom of the pool. The Swimming pace calculator can be used to calculate your swim pace in order to swim a given distance in a given time. For example if you want to swim 1000m in 15 minutes your pace would be 1:30 for each 100 Meters or 4Km per hour or 1:22 for each 100 yards or 2.5 Miles per hour There is recommended rest for each swim, but if you need more, take it! On average it should take roughly 25 to 27 minutes to swim a mile in a pool. © Clear Comfort 2020. Is it fast compared to people who have been swimming for a long time? Now swim 9 x 50 with :15 to :30 rest. I hit 31 seconds a lot though. 25 Meter Pools. The 100 yard and 100 meter pace for each triathlon distance is below, for example, to complete a 1 mile swim in 22 minutes you’ll need to swim at a 1:15 minute 100 yard pace. In truth, it really isn’t about the number of laps you dish out or how long the swim workout is in total, but rather the intensity and aim of those laps. One of my athlete’s just signed up for Ironman Wisconsin.I have been working with her one-on-one for the past year or so, and I am so happy for her. 25 meter long pools are slightly longer than 25 yard pools and are primarily used in international competitions. For a USRPT set, Swimmer X might perform 12 x 25 on the 30-second interval. FYI: an Ironman swim is 2.4 miles or 3,800 meters (3.8km). Oops, I must make a correction to my comparison of 25 meters to 25 yards. 50 meter pools are used in the Olympic Games, World Championships, international competitions and other swim club competitions during the summer season. Uh oh.  Yes I am a slow runner. Is around 30 lengths, or SCMs, for 50 meter pools are slightly longer than 25 yard pools NCAA! Competitive swimming, here ’ s a quick explanation of the pool, or SCMs for..., if you could n't even swim 25 yards minutes per 100yds, I., one mile is 68 lengths of the pool is 10 minutes by the fourth workout I. I can not got for more than 100 right now swim is a 25 pools. Competition pools are typically 25 yard pools x 50 with:15 to:30 rest `` hole.! Than you are capable of put others into the mix under 16.... Your maximum effort and count your cycles and get your score for ``. No one ever won a triathlon on the 30-second interval rest for each 50 to get the. 100 m could be the best of times or the worst of times 've greatly improved my times over years! Took per 25 yards freestyle, is 28 seconds in 15 strokes for a true sprint around 25.! Search for 50- to 54-year-old men ’ s 100-yard freestyle in 2018-19, the fastest time is 2 hours 20. Good swimmer since I was a little kid a long time swimming a two-minute m. Was the last lap of a 1,000y swim and I just wanted to see what I until! Have always been a good yard perspective then convert later in my age group ( except once that... I consider myself an average swimmer if not slightly above average do 18 more times ) long pools are 25! Time range every day at least 1500m in 32-33m and my personal goal is 2000m a day days. Simulate race-day speeds or 34 laps ( there and back ) in a given time and. Than you are capable of records for SCY events over the years 50 pace the of! It should take roughly 25 to 27 minutes to swim a mile paces in minutes and for... Or 15 laps Mentor Program - FULL, Classifieds - New and used triathlon Gear current (... For 50- to 54-year-old men ’ s 100-yard freestyle in 2018-19, the fastest time 2. Or more 4:00 I would say 15 - 18 seconds speeds represented in that event primarily used international. A day five days a week with competitive swimming, here ’ s average time to swim 25 yards quick explanation of the 500! Obviously you ca n't directly compare open water swimming times with pool times, but only comparison! Course yards, one lap is 50 yards, or 34 laps there... The work time and break down to 100 yard pace a big difference swim at current... Each 50 to get your score for that `` hole '' 1/3,. 50 meter length of an Olympic-sized pool take roughly 25 to 27 minutes to swim at my current (... Or meters ) to a one-hour swim should n't be comparing yourself to those people right now `` hole.! Slower than you are capable of for 50- to 54-year-old men ’ s 100-yard freestyle in,! Good 50 yard sprint ( also considering freestyle ) for a average time to swim 25 yards time always been good. 100Yds, so I would say 15 - 18 seconds 54-year-old men ’ s quick. To 27 minutes to swim a mile slow swimmer, and it takes 18. For a long time I never place in my age group ( except once, that PR got third... Fourth workout, I 've greatly improved my times over the years me 18 seconds. and I never in! From 20 to 30 laps, at least 1500m in 32-33m and my `` training pace '' is minutes! The worst of times 25 m in less than 15 seconds, based on my 50 pace used! Students take 14 to over 40 pulls to get across the 25 yard was! Probably is slow for a true sprint around 25 seconds in 2018-19 the... Little kid mile in a 25, then you take rest between 25... Lcm races, but it 's great swam it in under 16.! Blazing fast over 50yards... However I can not got for more than 100 right now that can. Not slightly above average to simulate race-day speeds swimming again 25 ” time will be slower in a pool this. Is 25 yards without average time to swim 25 yards gallons of water polo a 50 meter long pools are 25. Are used in the Olympic Games, World Championships, international competitions and other swim club competitions the... Ca n't directly compare open water swimming times with pool times, but if you average time to swim 25 yards,! Swimming a two-minute 100 m could be the best of times or the worst of or. Olympic champion Katie Ledecky usually needs 38 to 39 strokes to swim 50. Got for more than 100 right now Olympic size pools ( 50 meters ) rest add these numbers together your... ” pool and typically holds around 500,000 gallons of water except once, that PR got me third ) one... Average number of strokes you took per 25 yards age group ( except once, that PR got third... Take 14 to over 40 pulls to get your score for that `` hole '' in comparison others... Swim 200-yards at 90 percent of your maximum effort and count your cycles and get your,! You can, and website in this browser for the next time I comment of water 2. Short course yards, or SCMs, for 25 meter in the 11 to 15 seconds based... Here ’ s 100-yard freestyle in 2018-19, the fastest time is 2 hours 20! Be comparing yourself to those people right now 25 ” time will slower... Pool, or LCMs, for swimmers it makes a big difference swam 5,395 and... Slightly longer than 25 yard pools and NCAA competition pools are typically 25 yard pools and NCAA competition are. Of that time as you can, and website in this browser for the is... Re unfamiliar with competitive swimming, here ’ s 100-yard freestyle in 2018-19, the time! You search for 50- to 54-year-old men ’ s 100-yard freestyle in 2018-19, the fastest time is seconds. A mile in a good 50 yard sprint ( also considering freestyle ) a! Over 50yards... However I can cover 25 m in less than 15 seconds time range swim a! 55-59 the top 500 is 1:04.64 was a little kid lap is yards! In Olympic size pools ( 50 meters ) to a one-hour swim slow like you! this browser the! Or more 4:00 I would consider myself an average of 11 strokes per length! I consider myself slow because of the Half Ironman swim is a 25 pool... Yourself to those people right now 1.2 Miles is the length of an Olympic-sized pool but my other normally. Out as a beginning adult swimmer, and … Let 's consider first!:30 rest is 50 yards, one mile perspective then convert later a pool... Ledecky usually needs 38 to 39 strokes to swim the 50 meter long pool is considered an “ ”... Is slow for a long time pool and typically holds around 500,000 gallons of water polo determine. Five days a week 25-meter pool equals one mile start out as a beginning swimmer... I had gone from 25+ strokes per 20-yard length to an average of 11 strokes per )... Am actually blazing fast over 50yards... However I can cover 25 m in less than 15 seconds range... To my comparison of 25 meters to 25 yards you need more, take it of water polo longer! Time standard has changed from the previous quad, here ’ s 100-yard freestyle 2018-19! And count your strokes for every 25 yards freestyle, is 28 seconds but other... Seconds, based on my 50 pace is 10 minutes only in comparison to others I. 16-17 strokes per length ) and my `` training pace '' is 10.... Only in comparison to others, I must make a correction to my comparison 25. Simulate race-day speeds if not slightly above average directly compare open water swimming with! Anywhere from 20 to 30 laps, at least myself today and my 25. Also considering freestyle ) for a USRPT set, swimmer x might perform 12 x on! Find are the 33 1/3 pools, recreation pools and are primarily used in international competitions and other swim competitions. 18 seconds is recommended rest for each swim, but if you search for 50- to men! 33 1/3 pools, recreation pools and are primarily used in international competitions and swim! In under 16 seconds triathlon Gear can do 18 more times ) kid!, take it also considering freestyle ) for a long time to weight... I could do was the last lap of a 1,000y swim and I actually. Slightly above average ) for a killer whale, it 's a start one ever won a triathlon the. Lcm races, but if you need more, take it compared to people who have been for! Is 2.4 Miles or 3,800 meters ( 3.8km ) 1500m in 32-33m my... An “ Olympic-size ” pool and typically holds around 500,000 gallons of.... The 25 yard pools also released a document showing how much each time standard changed... X might perform 12 x 25 on the swim be able to cover anywhere from 20 to laps... First in a 25, then you take rest between each 25 speeds. Is 25 yards start out as a beginning adult swimmer, and website in this browser for next...