In equal measure, it elicits controversy among scholars across the science divisions. 2, pp. Assignment: States of Consciousness Sleep and Dream Journal STEP 1 : For this assignment, you’ll be keeping track of your sleep habits and your dreams in order to analyze your sleep habits and examine dream theories.To begin, make a copy of this sleep log . This is often referred to as a person's state of consciousness. Two other states of consciousness, meditation and drug-altered consciousness, can be induced. Waking Most of our lives are spent in waking consciousness, that is, a state of clear and organized alertness (Brown, et al., 2003). Wake is a condition where we can actively adapt to the signals coming from the outside and from within. The issue of consciousness is ranked among the top areas of study in subjects relating to psychology, philosophy and to some extent neuroscience due to its multidisciplinary applicability. Here, with apologies to cognitive scientists and philosophers, is a consumer's guide to the more common states of consciousness you may encounter in your daily life. Understanding Consciousness . method. Modern psychology recognizes two fundamental states of consciousness inherent in all individuals: first and foremost is the sound sleep as a State of relaxation, as well as the state of wakefulness, or active state. B. Aiden Marcelis AP Psychology States of Consciousness A) Define consciousness in your own words, and provide an example from your life that applies to this definition: In my humble opinion, consciousness is the measure of how aware one is of their surroundings. The Mystery Of Consciousness And Consciousness Essay 1338 Words | 6 Pages. Even so, that the world’s greatest mind could not possibly solve the mystery of consciousness. Consciousness has been referred to as ‘the hard problem’, and still remains to be one of the baffling conundrums of our generation. Where the term unconscious represents of a lack of awareness, consciousness itself can present with varying levels of awareness. References. Baumeister, R. (1998). This essay will explore these five states further and will conclude with a discussion on their psychological relevance. One is not simply conscious or unconscious because there are many varying levels other than just aware or unaware. New York, NY: McGraw-Hill. 1. The self. We also lose consciousness when we sleep, and it is with this altered state of consciousness that we begin our chapter. In The handbook of social psychology (4th ed., Vol. 680–740). Students can write an essay on something they like (i.e., food, music, a crush) … Students should reference the states of consciousness in their response. Investigating Altered States of Consciousness “The question of what consciousness is, is one that has intrigued psychologists.” (Hayes, N & Orrell, H, 2000, page 116.) 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